Wallbanks WebWeight Loss

My struggle with dieting

Since the last time I wrote I've been starting to struggle with my diet. I am in a calorie deficit but seem to be staying the same for the last two or 3 weeks. I understand that this just might be a plateau, and I should "suck it up" (if you ask the internet.) Perhaps that is right. I do know I want to change it. I would be happy with a small loss each week. Staying the same weight week after week despite measuring everything is frustrating. No doubt I am doing something wrong, or not doing enough of…

By Lee 7 September 2024Mental Health, Struggling, Weight Loss

Personal

Reflections on my birthday, weight loss, and DIY tech projects

I am at the end of a week off from work, so I thought it was about time I reflected on a few things. I continue to find it difficult to find things to write about, though. The week off started great on my birthday. We went out for food, and it was great! I knew I'd pay for it on the scales though (yes, I am trying to lose weight) and I was right. I gained a little. But, after some adjustments and getting right back on top of things I managed to lose what I gained last week…

By Lee 1 September 2024Mental Health, Musings, Projects, Weight Loss