Posted inPersonal
Better times?
I am probably tempting fate here but these last few days I have been feeling surprisingly good mentally. I am making steps to maintain this. I've started a "diet" so to speak. I am mostly focussing on calorie control at the moment. I will be incorporating more exercise (to take me from my near non existent exercise) so I hope that will also boost me. I'm also finding that I can be more sociable without feeling anxious. Or should I say, as anxious, I am still by no means an extrovert and never will be. However, getting back online and…